X O B L R O
ROBLOX
How do we know when someone wants a hug?
We ask them and they say yes!
What was the original color of oranges
Happy
S I S T U E
TISSUE
How do you know you're friends with someone?
You spend a lot of time together
They call you their friend too
You and that person like to spend time together
You have shared interests
Other people also know that you are friends.
What mammal can hold their breath longer than a dolphin?
Sloths
Angry/ mad
E P I H O N
IPHONE
When is right time to use a coping skill?
ALWAYS
How many ways can you make change for a dollar?
293
Anxious/nervous/worried
H E B T R A E
BREATHE
How do you know when you're feeling anxious?
heart racing, chest tightens, upset stomach, headaches, racing thoughts
336
Shock/surprise
ACCOUNTABILITY
When something unexpected happens what can you do to help soothe yourself?
Take a deep breath
Give yourself time
squeeze a fidget or stuffie
If you're with mom and dad you can ask for a squeeze!
Make a plan for next time
Where is the majority of serotonin produced in your body?
Your gut.
Sadness, upset