Random
using technology to harass, threaten, embarrass, or target someone
a clear, direct request or suggestion given to engage in a specific behavior
direct pressure
The condition of your body, including fitness, nutrition, sleep, and absence of disease.
physical health
4 short term effects of alcohol
slurred speech, impaired vision, loss of coordination, hangover, blackout, vomiting, poor judgement
a label on food packages or drinks that provides important information about what’s inside the food
nutrition label
cyber bullying prevention. give me 3
•Think Before You Post – T.H.I.N.K Method
•Don't Be a Bystander – Support victims, report bullying.
•Use Privacy Settings – Limit who can see your posts.
•Block & Report – Use platform tools to stop bullies.
•Talk to a Trusted Adult – Cyberbullying is serious, and adults can help.
when you feel pressured to fit in or do something because of what you see others doing, even though no one is directly asking you to do it.
indirect pressure
The ability to recognize, understand, and express emotions in a healthy way.
emotional health
alcohol is classified as what type of drug and why
Depressant because it makes people feel relaxed or sleepy, but it can also affect coordination, thinking, and reaction time.
Nutrient that provides the body with a lot of energy
carbohydrates
why do people say things online they wouldnt say in person. give me 2
•People feel safe behind a screen
•Being online makes people feel bolder or less restrained
•Some people post mean comments for attention, validation, or social acceptance from their online friends or followers
•It’s easier to be cruel when you don’t see someone’s emotional response in real-time.
anynoumous
when you feel the need to fit in or be accepted, and your own thoughts or insecurities push you to do something because you think it's what others expect.
internal pressure
The impact of your surroundings on your well-being, including air quality, safety, and access to clean water and food.
environmental health
what are 3 reasons on why people continue to drink and drive even though they know it's bad
peer pressure, no other ride, overly confident, impaired judgment, habit
a schedule or list of meals that you plan to eat over a certain period, like a week
meal plan
T.H.I.N.K before you post. What does each letter stand for?
true, helpful, inspiring, necessary, and kind
give 4 refusal skills
excuse, walk away, say no confidently, use humor, change subject
The ability to think clearly, learn, and cope with stress effectively.
mental health
operating a vehicle while impaired by alcohol or drugs
DUI
are concentrated source of energy and help absorb certain vitamins
fats
name 3 classifications of drug
cannabis, opioid, stimulant, halluncigen, depressant
During lunch at school, you overhear a group of friends talking about how fun their weekend was because they all went to a party and drank. They talk about how cool and grown-up it felt. Even though they never ask you to join in, you feel a pressure to drink the next time you’re invited to a party to feel included in the group.
indirect pressure
A sense of purpose, values, and inner peace
spiritual health
The alcohol percentage you cannot go over when driving is _________. How many drinks is that equal too?
0.08. depends on the weight of the person. with your second drink, you will be over the limit
name the six classes of nutrients
carbohydrates, water, fat, protein, vitamins, minerals