Fill in the blank
Smoking, poor diet, and sedentary lifestyle are ________________ risk factors that contribute to the development of heart disease.
What is controllable
Not taking part in physical activity on a regular basis
What is sedentary
This component of health refers to the way your body functions.
What is physical health
Sonya smokes a pack of cigarettes a day. She coughs every morning and has had five colds this past winter. Where is she on the wellness continuum?
Death, illness, average health, emotional growth, optimal wellness
What is illness
Prior to the twentieth century, what were the leading causes of death?
What is infectious diseases
Uncontrollable _____________ factors for disease include: age, gender, race, and heredity.
What is risk
Optimal health in each of the six components of health
What is wellness
This type of health is the quality of your relationships with friends, family, teachers, and others you are in contact with.
What is social health
Daryl’s girlfriend just broke up with him. This was Daryl’s first relationship, and he feels sad and hurt. Daryl has decided that he will get over his sadness and hurt by doing something he enjoys and by keeping in mind that he has friends he can have fun with.
death, illness, average health, emotional growth, and optimal wellness
What is emotional growth
The traits you get from your parents can be considered this type of influence on your health
What is hereditary
Being physically active would have a positive effect on your position on the wellness ______________________.
What is continuum
A strong belief or ideal
What is value
This type of health is the ability to recognize the reality and cope with the demands of daily life.
What is mental health
Jennifer exercises and eats a well-balanced diet. She maintains friendships and is able to deal with and meet the demands of everyday life.
Death, illness, average health, emotional growth, optimal wellness
What is optimal wellness.
This type of influence on your wellness has to do with your surrounding, the area where you live, and all the things you have contact with.
What is environmental influences
A message designed to teach people about an issue is called a _______________________________ announcement.
What is public service
Many of the leading causes of death among teenagers and adults can best be prevented through changes in this:
What is lifestyle
This component of health is maintaining harmonious relationships with other living things and having spiritual direction and purpose.
What is spiritual health
Jason drove while he was drunk and was involved in a serious car accident. He is now in a coma and hooked up to several machines.
Death, illness, average health, emotional growth, optimal wellness
What is death
This health risk behavior is the single leading preventable cause of death in the United States
What is tobacco use
An __________________ is someone who speaks out in favor of something.
What is advocate
The major cause of death for teens
What is car accidents
This type of health is expressing your emotions in a positive, nondestructive way.
What is emotional health
Whitney is a teenager who sometimes feels overwhelmed and confused by the physical and emotional changes her body is going through. However, when she feels this way, she talks with people she can trust for support. Whitney is a few pounds above her ideal weight. She hopes to lose the weight by starting an exercise program and by eating a better diet.
Death, illness, average health, emotional growth, optimal wellness
What is average health
Glucose meters, phone health apps, Lasik eye surgery are examples of society addressing health issues in this way
What is technology