Health Dimensions
The dimensions of health are:
Physical
Social
Mental & Emotional
All of the Above
All of the Above
What you eat and how much you eat influence your health.
Nutrition
What are the DNA segments that affect development, personality, and health.
Genes
You are considered healthy in this dimension when you can think clearly and carefully about problems. You are optimistic even in challenging conditions, are open to new ideas, and can learn, adapt, and grow.
Mental Health Dimension
This is defined as a state of complete well-being in all three dimensions
Health
What is the dimension that refers to how well the body functions?
Physical Health Dimension
The protective factor for maintaining a healthy heart.
Physical Activity
What is the chemical that carries genetic information; found in chromosomes.
DNA
You are considered healthy in this dimension when you have healthy relationships that are enjoyable and supportive with family members, friends, dating partners, and people in the community. These relationships make you feel good about yourself.
Social Health Dimension
This is a person’s ability to function positively and have overall satisfaction with life’s present conditions.
Well-Being
What is the dimension that refers to how well a person gets along with others?
Social Health Dimension
Using these can cause serious lifetime health conditions both immediately and long-term.
Drugs & Alcohol
What is one of the three examples of how Genetic Factors can influence your health?
Weight
Genetic Disorders
Mental Health
You are considered healthy in this dimension when you can also handle the stresses of disease, injury, and aging. It helps you have an active lifestyle. You can recover from a sprained ankle, fight off the flu, and have the energy to cope with daily stresses.
Physical Health Dimension
This is the skill of processing and identifying one’s state of health and taking steps to improve it.
Wellness
What is the dimension that refers to the expression of thoughts and feelings, including emotions, moods, feelings about one’s self, and views about the world.
Emotional Health Dimension
This is the leading cause of death among children and teens worldwide.
Injuries and Accidents
Genetics is a modifiable factor: True or False?
False
You are considered healthy in this dimension when you are able to cope with stress, maintain well-being, and feel a sense of fulfillment by understanding one's place in the world and committing to guiding principles, goals, and beliefs.
Spiritual Dimension
A change in one dimension of health:
Impacts only that dimension
Is always positive
Impacts multiple dimensions
Does not impact health
Impacts multiple dimensions
What is the dimension that describes how a person observes and interprets information to make decisions, solve problems, and examine solutions.
Mental Health Dimension
Lack of this is a risk factor and can reduce a person’s resistance to disease and motor skills.
Sleep
Genetic Factors are considered an environmental factor: True or False?
False
You are considered healthy in this dimension when you can express your thoughts and feelings clearly and cope well with stress. You maintain mature relationships by respecting and valuing others.
Emotional Health Dimension
What is the state of excellent physical, mental, emotional, and social health?
Optimal Health