Personal Health
True or False: Your diet is a health situation that you can control.
What is true?
True or False: Your level of income can increase life expectancy.
True or False: The media or technology you encounter can not influence your health status.
What is false?
The most common M&M color
What is blue?
To achieve optimum health, you need to focus on _________ parts of your health, not just one particular area.
What is ALL?
If you have a question about something health-related, list a person you could ask.
Who is a healthcare professional or trusted adult?
Give an example of a health situation that you can change or improve
(Various responses)
The most common skittles color
What is yellow?
This is a state of good health that is achieved when all aspects of your health are balanced
What is wellness?
What is health insurance?
Term for the world around you that can influence your health; includes what you eat, drink, breathe, and where you live
What is the environment?
What is 2010?
Term for actions you take over and over again; can be good or bad. It can be difficult to change later in life
What are habits?
This scientist studies the mind and behavior of humans and animals
What is a psychologist?
Values, beliefs, and practices that make up a way of life
What is culture?
Coach Steinberg has three horses. Name ONE of them.
Who are Piggy, Raven, Kaos?
The three aspects of Health or the health triangle
What are physical, mental-emotional, and family-social health?
List a risk factor that is involuntary, or cannot be changed in your lifestyle
What are age, genetics, etc.?
Term for the passing of genetic instructions from your parents to you
What is heredity?
The year Coach Steinberg was born
What is 1997?