Mental Health
What is depression?
Your overall quality of life
What is health?
What is a bully?
OCD stands for this?
Obsessive compulsive disorder.
Using a variety of strategies to help you manage or get through a situation that does not hurt yourself or others in any way
healthy coping strategies
This is described as not needing sleep, food, rest. Talkative, distracted, having a lot of projects that are not finished, and being involved in very dangerous situation. This is not your baseline
Mania
Name 3 avoidable stressors
procrastinating, refusing to change, or not asking for help
Bullying or harassment that happens online
What is cyber bullying?
PTSD stands for
Post Traumatic Stress Disorders.
Escapism behavior is a type of
unhealthy coping strategy
This consists of heredity, environment, culture, and self-concept influence your...
What is Personality
Health that deals with your emotions and thoughts.
What is mental health?
Name one way to stop a bully
What is walk away, stand up to the bully, tell someone.
When your feelings or thoughts tell you one thing, but evidence tells you something. Then, you decide that your thoughts and feelings are more righ
Delusions
True or False: All individual who experience a trauma get diagnosed with PTSD
This can either be a good think or bad thing, depends on how you look at it. Too much can make you gain wait and makes anything small feel like too much.
Stress
Actions that can potentially threaten your health or the health of others.
What is Risk Behaviors?
Types of dangerous behaviors that can lead to charges or convictions
Hitting, Kicking, Shoving, threatening, violence, aggression, use of weapons or the possession of weapons.
The ability to imagine and understand how someone feels
What is empathy?
True or False: Antisocial behaviors means I like to be my myself.
False.
The demands of everyday living on the body/mind can be minimized by using this.
Healthy coping skills
All the traits that were biologically passed on to you from your parents.
What is heredity?
When you have depression for a day or a week at a time
situational depression
substance use, self harm, aggression/violence, intimidation... are examples of
unhealthy coping skills
True of False: There is a cure for mental illness
False.