Disorders
Whats does OCD stand for?
Obsessive compulsive disorder
Can too much stress cause you to mess up
Yup!
Exact, clearly defined or explained
Specific goal
Ability to connect with other people, to establish and maintain positive relationships
Social
What does SAD stand for
Seasonal Affective Disorder
Whats Bi polar
causes extreme mood swings that also include emotional highs
what is Eustress stress
It is a positive stress
a goal that can be reached
Achievable goal
Ability to maintains healthy life. Recognizing that your behavior impact your body
Physical
People die or starvation because of eating disorders but they also die from
suicide
Whats ADHD
Attention difficulty, hyperactivity, and impulsiveness
Name two different behavior signs of stress
sleeping problems, rushing, and making bad choices
the goal must be important to you
Relevant goal
Positive Outcome
a good result
what is panic disorder?
It is a type of anxiety disorder
Whats anxiety?
persistent worry and fear about everyday situations
name Two different sings of emotional changes
angry, nervous and crying
something you aim for that takes planning and work
goal
Satisfaction with current financial situation. Ability to plan and save for the future.
Financial
What is Seasonal Affective Disorder
it is a mood disorder
What is depression
A mental health disorder characterized by persistently depressed mood or loss of interest in activities
if stress isn't taken care of, you move on to this stage
Resistance Stage
a collage of inspiring images, pictures, words, quotes, and drawing that represent what you want in your life
vision board
Ability to make a positive impact on your environment. To live in a safe, comfortable environment
environmental
name two risk factors of anxiety
Trauma, stress due to an illness, Stress build up, and Having blood relative