Systems
Nutrition
Fitness & Exercise
Stress & Anxiety
Spiritual Health
100

System that digests food

What is The Digestive System?

100

The waxy substance that is carried around in the bloodstream

What is Cholesterol?

100

Exercise that doesn't involve oxygen

What is Anaerobic Exercise?

100

Helps motivate you to accomplish your goals even when challenging

What is Positive Stress?
100

When you feel like God is far away, have been struggling with temptation & sin, not getting along with someone, etc...

What is Spiritual Atrophy?

200

The system that protects the bodies inner organs 

What is the Integumentary system?

200

Organic substances the body needs to help regulate & coordinate functions of the body

What is Vitamins?

200

Exercise that involves the use of oxygen

What is Aerobic Exercise?

200

Your body's response to internal or external change

What is Stress?

200

When you are talking to God and asking him for requests, guidance, and more...

What is Prayer?

300

The system that involves breathing

What is the Respiratory system?

300
Inorganic substances essential for your body

What is minerals?

300

To start with a little & adding to it regularly as you improve

What is Progression?

300

The stimulus that triggers the stress

What is Stressor?

300

Conformity to the law, mind, and will of God

What is Righteousness?

400

The system that provides ways for waste to leave the body

What is the Excretory system?

400

Self-induced starvation resulting in extreme weight loss

What is Anorexia?

400

Principle of exercise that you must do specific kinds of exercise to develop certain parts of the body

What is Specificity?

400

A symptom God allows to show you that something is not right or something needs to be worked through

What is Depression?

400

Having a solid and stable lifestyle pleasing to God

What is Consistency?

500

The group of organs & cells that work together to fight off germs

What is the Immune system?

500

A pattern of binge eating then self-induced vomiting or laxative abuse

What is bulimia?

500

Improves physical performance

What is Ergogenic Aid?

500

Occurs when stress reaches a point when the feelings of depression, confusion, exhaustion replace the natural excitement and drive to meet a challenge

What is Distress?

500

Recognizing the source of your strength is in Jesus, asking God to help keep your motivations pure, keep expectations of yourself reasonable, ask God for divine wisdom in your life

What is Christian Virtues?

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