safety and violence protection
A safety protection plan
what is a plan to keep you safe when you are in a violent/ unsafe situation.
A highly addictive substance that is harmful to the brain and causes damage to the lungs.
what is nicotine?
True or false: eating fast food every day is considered healthy.
what is false?
mental health problems that stress can lead to.
What is depression, high levels of anxiety, withdraw from friends, and drug or alcohol use.
stress
what is increased heart rate, harder and faster breath, sweating, stomachache, and dry mouth are all reactions to
A valid violent situation
what is anytime you feel unsafe or threatened?
Drug abuse is...
What is intentionally taking medications for non medical reasons?
The only way to 100% protect yourself from STIs
What is practicing abstinence?
A mental health disorder that takes over the brain and fills it with sadness and numbness, but is treatable.
What is depression?
Gonorrhoea
an STI
How can you get out of an unsafe situation?
Call a friend/ adult to pick you up or call 911 for help.
Following the label on a medication that is not prescribed to you is an example of...
You should have a balanced diet including these for things
What is fruits/vegetables, grain, protein, and dairy?
How could someone get help for their mental health?
what is asking for a therapist?
pollutants
what is a substance that pollutes something, especially water or the atmosphere.
What should you do if a friend is having suicidal thoughts?
Help them ask an adult for help, or if they can't then tell an adult.
The name of the drug in marijuana.
What is THC?
true or false: A person who is sexually active and has been tested for STIs in the past does not need to get tested again.
what is false?
What three steps can help with dealing with difficult emotions?
identify the emotion, take action, and get help.
relationship
a healthy or unhealthy connection or bond with others.
if your friend is feeling stressed, how can you help them so they don't get worse/violent.
Talk to them, let them talk.
True or false: your memory and learning can still be affected even 24 hours after using marijuana.
What is true?
How can you be sure you have an STI
you have to get tested.
The seven dimensions of wellness.
Physical, social, emotional, intellectual, environmental, spiritual, occupational.
marijuana
a gateway drug that contains TCH