What are steroids?
Man-made hormones
What type of substance is alcohol?
Depressant
What are prescription drugs?
Strong medications prescribed by a doctor to a person
Can exercise reduce aging?
True or False: Being optimistic can help you live longer
True
What are the 3 types of steroids?
oral steroids, topical steroids, steroid nasal sprays
True or False? 85.6% of people ages 18 and older reported that they had drunk alcohol sometime in their life.
True
What is considered misuse?
Working out does nothing for your immune system
No- it boosts your immune system
What is your largest organ?
Skin
5 common effects of steroids
Headache, weight gain, acne, nausea, vomiting
How long does it take for the brain to react to alcohol?
About 6 minutes
What happens to your brain when you misuse prescription drugs?
Neurotransmitters and receptors cause the effects of prescription drugs.
Exercise lowers blood pressure and cholesterol levels
Yes
What is spiritual health?
Spiritual health creates a balance between physical, psychological and social aspects of human life
What is the most powerful androgen?
Testosterone
What percent of blood alcohol level is over the limit?
.08% or higher
What can happen to your body when you misuse prescription drugs?(stimulants)
Make you feel paranoid
What is the hardest working muscle in your body?
Your heart
What will give you energy when you're tired?
Exercise
How do anabolic steroids work?
They stimulate muscles to grow and "bulk" up by mimicking natural testosterone in the body.
Which alcohol results in more severe hangovers?
dark liquors, red wine, whiskey
What can happen to your body when you misuse prescription drugs? (depressants)
They can cause slurred speech, shallow breathing, sleepiness, disorientation, and lack of coordination
How much exercise should you get a day?
60 minutes
True or False: 50% of the World's adults population is overweight
False