Refusal skills
i don't smoke
what is self-statement
non verbal
ways to communicate
i got this
what is the i in ideal
what are risk factors of stress
loss of job
what is the primary plant in cigarettes
tobaco
no thanks
simple rejection
avoid hurt feelings
clarity
define the problem
what is the d in ideal
ways the body gets affected by stress is
risk of heart attack raises
what is the drug in cigarettes that makes you get addicted
nicotine
no thanks no thanks no thanks
broken record
be polite and kind
Courtesy
explore strategys
what is the e in ideal
what is the unhealthy ways to deal with stress
drug/alcohol
what type of cancer do you get when you smoke
lung cancer
got to go
give an excuse
know what you are talking about
Correctness
act on a strategy
what is the a in ideal
body pains
what percent of people that smoke get lung cancer
10%-20%
no thanks. i thought you were my friend and friend would not want other friends to get in trouble.
what is reversing the pressure
80-90% of comunication is
non verbal
look back, evaluate, adjust
what is the l in ideal
emotional symptoms of stress are
depression
what percent of middle schoolers smoke
84.7%