Safety & Violence Prevention
Is a abuse ok?
Being Abused is never ok?
What can vaping increase in your body?
Vaping can increase you heart rate?
How many cups are need for a 11 year old?
Around 2 cups
What does Communication mean?
To speak up.
What does Walk Away mean?
To leave an area before you are offered drugs or once the offer takes place.
How can you prevent from getting abused?
You can tell the person "NO"
What can vaping do to your health?
Vaping can cause serious death, damage to your lungs, and heart
How can you prevent from getting diseases
Stay healthy and keep your body healthy and exercise, maintain a healthy weight, and eat healthy.
What does Accessing information mean?
Gaining more info about a decision.
What does Cold Shoulder mean?
To ignore.
If someone was trying to bribe you what should you do?
You could make an excuse to get out of the situation.
What can vaping make you lose?
Vaping can cause loss of memory.
What can whole grains reduce?
Whole grains reduce the risk of chronic diseases.
What does Goal setting mean?
It means to set a goal and trying to reach it over a period of time.
What does Combination mean?
To use more than one refusal strategy at a time.
What is the first step of CPR?
Lay the patient on a hard flat surface
Around how many people a day die from vaping?
1300 people die a day from vaping.
How much Calcium is need daily for men and woman?
Males need 3,000 mg a day and Woman need 3,000mg as well.
What does Decision making mean?
It mean to make a decision on something that can help you?
What does Steer Clear mean?
Not going to a place where you know drugs will be.
What is Heart Attack vs Cardiac Arrest?
A Heart attack is when an area of the heart looses blood flow and oxygen because of a blockage. A cardiac arrest is when a person collapses with a warning.
What can vaping slow down?
How can you prevent from getting type 2 diabetes?
By not getting type 2 diabetes you can eat healthy food and get enough exercise.
What does SMART stand for?
S- Specific
M- Measurable
A- Attainable
R- Relevant
T- Time Phased
What does Self Statements mean?
" I am too good for drugs, I have a lot going for me, and I don't want to screw anything up"