3.1
what is stress
stress is the response of your body and mind to being challenged or threatened
what are the stages of stress
the alarm stage
the resistance stage
the exhaustion stage
what is a mental disorder
is an illness that affects the mind and reduces a person’s ability to function, to adjust to change, or to get along with others.
what is anorexia nervosa
a person who does not eat enough to keep a normal weight
what is clinical depression
People with clinical depression may feel sad and
hopeless for months.
fact
what are signs of alarm stage
adrenaline realized into blood
heart rate and blood pressure accelerate
flow blood to brain
breathing rate increases
how can you recognized a mental disorder
by seeing
abnormal thoughts,
feelings, or behaviors as signs,
what are the health risk
there is a risk of death
what are the risk factors
Being the victim of a violent crime
or witnessing violence
is it a myth or fact? people should try to avoid stress
myth
what is ehaustion stage
is when your body cannot longer keep up the demands placed on it
caused of mental disorders
physical factors
heredity
early experiences
recent experiences
what are the causes of anorexia nervosa
lack of chemicals that regulate the mood
what is one of the treatments for depression
Medication is an effective treatment for clinical
depression.
what is catastrophe
is an event that threatens lives and may destroy property
signs of stress
muscle tension
headache
upset stomacher
pounding heart
shortness of breath
what is a phobia
anxiety that is related to a specific situation or object
what could be a treatment for anorexia nervosa
going with an specialist like a doctor or a nutritional
what is self injury
Cutting is the use of a sharp object to intentionally
cut or scratch one’s body deep enough to bleed.
what is environmental problems
conditions in your immediate effect you level of stress
what are some behavior changes
overeating or not eating
sleep problems
hurrying [talking fast]
what is schizophrenia
is a serious mental disorder identified by serious disturbances in thinking , mood, awareness, and behavior
what is bulimia?
bulimia is not having control over the things that the you
also bulimia is eating in exes
what are suicide prevention
Suicide is the intentional killing of oneself
Mental health experts have identified factors that put
people at risk for suicide.