Prevention
You NEED to learn how to do CPR in high school.
True/false
Vaping is good for your body
True/False
False
Cancer can kill you
True/False
True
You have to break anything that you see or even punch someone when you're mad
True/False
False
CPR
Cardiopulmonary resuscitation
When should CPR be performed?
When a person is unconscious/no heart beats.
What is vape?
Vape is a device that heats up a liquid to create a vapor you inhale.
What are the 5 main food groups?
Fruits, Vegetables, Grains, Proteins, Dairy
Can you use the stress as an advantage?
Yes, you can let your stress remind you when you need to study.
Vaping
the action or practice of inhaling and exhaling vapor containing nicotine and flavoring produced by a device designed for this purpose.
One barrier for performing a CPR is...
The possibility of catching a disease/breaking their ribs.
What are some diseases that you can get when you vape?
Cancer, hard breathe, and unhealthy lung.
What part of the body get affected when you get heart disease?
Heart, Brain, Chest
What can you do when you have test anxiety?
Use it as an advantage, ask for help, be prepared.
Cancer
a disease caused by an uncontrolled division of abnormal cells in a part of the body.
What is the difference between sudden cardiac arrest and heart attack?
Sudden cardiac arrest is when a person has a pulse. A heart attack is when the area of the heart loses blood flow.
Why is vaping addictive?
Because the more you vape, the more your brain/body gets used to it.
Age, smoking, eating sugar
What are some stuffs that you can do when you're stressed?
Meditate, listen to calm music, exercise, or play with your friends.
Anxiety
a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
Explain the steps to take when you're performing CPR
1. Place the patient on a hard flat surface
2. Tap their shoulders and ask "Are you ok?"
3. Look at their chest for 5-10 seconds for breathing
4. No response? No breathing? Call 911 and start CPR
5. Place one hand in the center of the chest, place your other hand on top of the hand and interlock your fingers.
6. Push HARD and FAST, 2 inches down and at least 100 times per minute. Let the chest completely rise, and push down again.
7. Do not stop until someone can take over for you, or you can no longer perform CPR. Switch every 2 minutes.
Explain why vaping is bad for your body.
There are unhealthy materials in it that can harm your body like ultrafine particles.
What is cancer? Explain
Disease where some of the body's cell grow uncontrollable and spread to other body parts.
What are phobias?
A phobia is an anxiety disorder defined by a persistent and excessive fear of an object or situation. Phobias typically result in a rapid onset of fear and are usually present for more than six months.
Fear
an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.