Safety & Violence Prevention
What is the most important piece of gear when playing a sport?
the helmet
How can you prevent kids from taking too much medicine?
Supervise them when they take medicine and store medicine out of children's reach.
How many cups of fruit does a preteen need each day
1.5 - 2
What is the first step to take when dealing with a difficult emotion
identify the emotion
What is SPF?
Sun Protection Factor
Why is it important to warm up before exercising.
It may prevent you from a cramp
what should you do if you don't understand a label on a medication bottle?
ASK YOUR DOCTER
how many cups of vegetables does a preteen need each day
1.5-3
What is the second step when dealing with a difficult emotion?
Take action
What blood vessels carry oxygen rich blood?
arteries
What does AED stand for?
Automated
external
defibrillator
How will you tell how much medicine to take?
look at the label
What can you do to prevent type 2 diabetes
eat well
What is the third step when dealing with a difficult emotion?
GET HELP
what blood vessel does carbon dioxide rich blood flow in?
veins
What does an AED do?
It gives a person's heart a shock if it isn't beating
How often should you reapply sunscreen?
eating calcium can make _____ stronger
bones
What is the most serious affect of bullying
suicide.
__________ is when the more people there are, the less likely someone is to help
the bystander effect
What should you do in order when someone has sudden cardiac arrest?
1.Place the patient on a hard flat surface
2.tap their shoulders and ask if they are ok
3.check for breathing
4.if no breathing or response, call 911 and start CPR
5.Place one hand in center of chest, interlock fingers.
6.push hard and fast.
7.Do not stop until you can't do CPR anymore or if someone can take over
What can happen after taking too much medicine
Dizziness, stomachaches, Vomiting, Liver damage, Seizures
what vitamins are in protein foods
vitamin B and E
What is an effect of bullying that harms the bully?
school shootings (some people start school shootings because they had a history of being bullied)
_________ is when the whole heart shuts down, as heart attack is when __________ shuts down
sudden cardiac arrest, part of the heart