True or False?
You should always pick up an unsupervised gun
False! You should NEVER touch it. Instead, tell an adult.
Name three harmful effects of abusing medications
Throwing up, migraines, addiction, stomachaches, death, damaged liver, hallucinations, death, stroke, cardiac arrest, intoxication, coma, hyperthermia, etc.
What nutrient do no fruits have?
Cholesterol
loneliness is an example of what type of emotion?
Negative emotion
Define OTC
Over-the-Counter
What is one thing you should keep private when online?
Passwords, credit card numbers, full name, etc.
Name a way Juuling can affect someone physically
Cancer, popcorn lung, lung cancer, headaches, has carcinogens, etc.
How much fruit should someone eat?
You should eat 1 1⁄2–2 1⁄2 cups of fruit a day.
Who should you talk with about difficult emotions?
A trusted adult (counselor., teacher, guardian, parent, therapist, etc.)
What is Cyberbullying?
Cyberbullying is harassing someone online
What should someone do when getting bullied online?
Try to ignore the bully. However, if the situation escalates, tell an adult.
A doctor, pharmacist, or even the back of the container ("drug facts" label)
Name a health benefit we get from Protein
-Builds cartilage, muscle, skin, tissue, etc
-Can prevent anemia
-Supports your immune systems.
-May help reduce the risk for heart disease.
What are the 3 steps that help handle negative emotions?
1- Identify the emotion
2- Take action
3- Get help with difficult emotions
What is the bystander effect?
The more people around means the less likely the patient is to get help
Give a brief explanation how a helmet should fit on someones head?
Name one guideline in order to use medications safely
Checking drug facts, follow instructions provided on the container, check expiration date, store in cool safe place, take right amount at right time
Why do humans need water?
All living organisms need water to survive. When we don’t drink enough water, our bodies don’t work the way they are supposed to.
What does it mean to "Identify the Emotion"?
What is the Good Samaritan Law?
If you attempt to help the patient, and the patient dies, you cannot get sued
List three types of safety equipment for sports/exercise
Mouthguard, bike helmet, goggles, face masks, guards (for wrist, knees, elbows, etc.), correct footwear, pads (for knees, shins, elbows, shoulders, wrists, chest, hip, and thighs), and a cup
How can Juuling affect someone emotionally?
Name the 5 key points of a healthy and balanced diet
Calcium, grains, protein, fruits, and whole vegetables
What is one way to make yourself feel better when having negative emotions?
Exercising
Seeking help
Building positive emotions
Trying to express your emotion in better ways
Learning how to change your mood
What does an AED do?
It's an alternative for CPR. It delivers a shock to the patients heart giving the heart a chance to reboot