Mental Health
What are the most common mental health disorders
What is a way to relieve stress?
Stress can be relieved in a variety of way whether its doing something you enjoy, meditating, eating a good diet, yoga, Sleeping
Where would you find the calories in a item.
The nutrition label
Cardiopulmonary resuscitation
Can you cure mental illness?
Yes taking the right steps whether its counseling or taking medication mental health can be.
Do Drugs like alcohol relieve stress?
While it may feel like it in reality it just promotes unhealthy habits and puts more stress on the body
What does the % next to the nutrition mean?
The % is the how much of the daily value you are having in that meal/snack
What BPM should you be performing CPR at?
Do men or Women commit suicide more often?
Men die due to suicide more often in 2020 men died by suicide 3.88x more than women
What are some common health symptoms caused by stress?
Some can be headaches, insomnia, chest pains, rapid haertbeat
Name what you would find on a nutrition label
You will find your fats, cholesterol, carbs, proteins, sodium, vitamins, and anything added
How does CPR effect the survival rate of out of hospital cardiac arrests
CPR when performed right can double or even triple the survival rate of someone going into cardiac arrest
What is the biggest indicator of bi-polar disorder?
Extreme mood swings can be a big indicator of bipolar disorder.
Are men or woman more prone to stress?
Woman are more prone to stress with a study showing that woman are 50% more stressed than men of the same age
What is the daily calorie intake for a male and the daily for a female?
2,000 a day for women and 2,500 a day for men
What is an AED and what does it stand for?
An AED stands for automated external defibrillator and is attached to someone currently in cardiac arrest and analyzes the hearts rhythm and sends a shock to the heart to help the heart get back to a normal rhythm
What age group suffers the most from depression
Young adult suffer the most with depression with 21% suffering from depressive symptoms
What can stress lead to?
Stress can lead to other mental health issues like anxiety or even depression
how much calories is the nutritional labels daily value based off of.
The daily values go by 2,000 calorie intakes
Some may be
Stayin' alive, Baby Shark, Sweet home alabama, Rock your body, I will survive