fats
what are 3 healthy fats
what are 3 carbohydrates
Starches
what are 3 unhealthy fats
cookies, doughnuts, muffins, cakes, pizza dough.
what are 3 unhealthy carbohydrates
white bread, pastries, sodas,
All foods have the same amount of fats. True or False
false
Sources of good fats include these
include milk products and nuts and seeds.
The Fats help us absorb into the body.
vitamins