Key Terms
The state of complete physical, mental, emotional, and social well-being.
What is health
What are the four parts of health?
What is physical, emotional, social, and mental health
Getting at least an hour of exercise every day is an example of ________ health.
What is Physical.
How many steps are in the SMART decision-making process?
What is 5.
TRUE or FALSE: the decision-making process is only for deciding things for your career.
What is FALSE.
The aspect of health that refers to how well a person's body functions.
What is physical health
Define healthcare.
What is treatment and prevention of injuries, illnesses, or diseases to improve wellness.
Being a trustworthy person is an example of ______ health.
A two-letter word used to refuse something.
What is no.
The aspect of health that involves interacting and getting along with others in positive, healthy ways.
What is social health
Going to the doctor when you are well to help you stay healthy; involves getting regular checkups, and screenings for conditions such as vision or hearing loss.
What is preventative healthcare.
Expressing your feelings is an example of _________ health
What is emotional.
A set of skills that are made in order to help people avoid and stray away from unhealthy habits and behaviors.
What is Refusal Skills.
The aspect of health that has to do with a person's thoughts and feelings.
What is Mental/Emotional health.
The active process that involves becoming aware of and making choices toward improving aspects of health.
What is wellness
Being perfectly happy about your life and yourself is ______.
What is well-being.
Identifying the problem is what step in the Decision Making process?
What is step 1
A person's overall satisfaction that life's present conditions are good.
What is well-being
What does WHO stand for?
What is the World Health Organization?
When you go to the doctor even when you are healthy, you are practicing ________
What is preventative healthcare.
A process of making choices by identifying the decision, brainstorming options, identifying possible outcomes, making a decision, and reflecting on the decision. (A process to help you make the best decisions in life).
What is the decision-making process.