Mental/emotional health
What is mental emotional health?
The ability to handle stress and changes of everyday life in reasonable ways.
What is the fear of confined spaces
Claustrophobia
What is a Cardiologist?
A heart doctor
What does Vitamin A do for your body?
It helps your vision and keeps your skin healthy.
What are the five food groups?
Grains, Vegetables, Dairy, Protein and fruits
What is a way to build self-esteem?
Ask for help.
Focus on your strengths.
Set realistic goals.
Remember no one is perfect.
Think positively.
What is the extreme fear of animals
Zoophobia
What is a Dermatologist?
A skin and diseases doctor
What does Vitamin B do for your body?
Help produce energy and keeps your nervous system healthy.
How many cups of fruit should teens eat every day?
1 and a half to two.
The ability to recovery from problems or loss is called...
Resilience
What is the fear of crowded spaces?
Agoraphobia
What is a Oncologist?
An eye doctor
What does calcium do for your body?
Helps build strong bones and teeth
How many cups of milk should a teen drink everyday?
3 cups
What is something called that causes stress?
A stressor
What is the fear of blood?
Hemophobia
What is an Orthodontist?
A tooth and jaw doctor
What does iron do for your body?
Contributes to healthy blood, which helps your body fight disease
How many cups of vegetable should teens eat every day?
2 to 3 cups
True or False? Laughter relieves tension and leaves you feeling more relaxed?
True
What is the fear of injections?
Trypanophobia
What does an Otolaryngologist doctor specialize in?
Ear, nose and throat
What does potassium do for your body?
Helps maintain body fluids.
True or false breakfast is the most important meal of the day?
True