Nutrition
What is your body's main source of energy?
Carbohydrates
What are mood swings?
Frequent changes in emotional state.
What is a drug?
A drug is a substance other than food that changes the structure or function of the body or mind.
What is a fracture?
A fracture is a break in a bone caused by an injury.
What are bacteria?
Simple one-celled organisms
What is a calorie?
A unit of heat that measures the energy available in food.
What is good mental health?
The ability to handle the stresses and changes from your everyday life in a reasonable way.
What do federal and state laws say about drugs?
Harmful and addictive drugs cannot be used or sold, and if they're caught the legal consequences are very serious.
What does the central nervous system include?
The brain and the spinal cord.
What is inflammation?
Your body's response to injury or disease, causing a condition of swelling, pain, heat and redness.
What is one benefit of vitamin A?
Healthy skin/vision
What are the five stages of grief?
Denial, anger, bargaining, depression, and acceptance
What is the difference between a stimulant and a depressant?
Stimulants speed up the body's functions, while depressants slow them down.
how many minutes of physical activity should you get each day?
60 minutes
Your immune system is made up of three things, what are they?
Cells, tissues, and organs
What mineral helps build strong bones and teeth?
Calcium
What is schizophrenia?
Schizophrenia is a severe mental disorder in which a person often has delusions and loses contact with reality.
What is another word for marijuana?
Pot or weed
What is the purpose of the excretory system?
to remove waste from your body
What are risk factors for non-communicable diseases?
Heredity, lifestyle choices, and environmental factors
How much grains do teens need each day?
Between 5 and 8 ounces a day
True or False: stress can lead to weight gain.
True
How many people die every year due to smoking-related illnesses.
400,000
Pain in the stomach is caused by what?
An ulcer or an open sore in the stomach lining
What is the range of Americans that have some type of allergy?