Anxiety
Stress
Wellness
Miscellaneous
What you don't know about Ms. jackson
100

The number one anxiety response is called the __________ response.

What is fight-or-flight?

100

What is one of the top sources of stress?

Any of the top sources from the notes
100

What does "Health" mean?

What does refer simply to a physical body being free from diseases?

100

Which planet has the most gravity?

What is Jupiter?

100

Where did Ms. Jackson go to college?

What is Loyola?

200

Name two types of anxiety disorders that exist?

Any type of the two disorders

200

This coping mechanism of stress releases endorphins from the brain.

What is exercise?

200

What is Wellness?

What is a balance of the 7 dimensions?

200

What is the world's largest ocean?

What is the pacific?

200

How many dogs does Ms. Jackson own?

What are 2 dogs?

300

Physical or sexual abuse can lead to which type of disorder?

What is PTSD?

300

You should cut down on one of these 4 things if you are trying to reduce stress.

Any 4 from the notes.

-caffeine, alcohol, energy drinks, sugar

300

What does intellectual wellness mean?

What is to expand one's knowledge, skills, and creativity?

300

What is a group of crows called?

What is murder?

300

DAILY DOUBLE: What month was Ms. Jackson born?

What is October?

400

DAILY DOUBLE: This anxiety disorder has a symptom named "Selective mutism"

What is social anxiety?

400

What part of the brain is affected from stress?

What is the hypothalamus?

400

What is something that is becoming an important topic that all students and adults must learn?

What is financial wellness or literacy?

400

Area 51 is located in which US state?

What is Nevada?

400

What year did Ms. Jackson graduate high school?

What is 2013?

500

What is a good reason to have anxiety?

What is you don't need a good reason?

500

What will help you stay positive during stressful times?

What are positive people?

500

What is one dimension of wellness ?

What is physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental wellness?

500

What does "www" stand for on a website browser?

What is the world wide web?

500

What will cause Ms. Jackson to yell and jump?

What are wasps?

M
e
n
u