mental/phobias
Hopelessness and great sadness
Depression is a feeling of what?
Eating healthy exercise.
How can you have good physical health?
Positive peer pressure
What type of peer pressure is used to reach a goal?
getting back up
what is resilience?
Water land air
What does the EPA regulate?
Talk to someone
What is one way to deal with anxiety?
What is the recommended amount of sugar?
Negative and Positive
What are the two types of peer pressure?
Step away breath take 10 minutes.
What is something you can do to keep your emotions stable?
Throw away trash in a trash can, use reuseable idums.
What are ways we can help the environment?
The family and the who takes them.
Substants abuse hurts who?
Walking, doing a sport.
What are some things you can do that is exercising?
give a reason why they should do it.
what is reasoning
Living in the present.
What is mindfulness?
Having a clean land.
What is Enviromental health?
A huge irrational fear of something stupid.
What are Phobias?
Stick to a routine, record or write down what we did, get a partner.
What is the three ways to make sure we exercise?
Distract Avoid the situation
What are some ways to get away from smokeing and do drugs?
Positively
You should show your emotions how?
Clean water and air.
In some countries they don't have what?
Anxiety, depression, substants abuse, ADD, Eating disorders
What are some factures of mental health?
Taking care of our bodies.
What is Physical Health?
The ability to form meaningful relationships.
What creates good social health?
Finding meaning and inure peace.
What is good spiritual health?
President Nixson
Who regulated the EPA