Nutrition
This nutrient is found in bread, fruit, and veggies and gives energy to you body
What is Carbohydrates
What are the 9 dimensions of wellness?
What is physical, mental, spiritual, environmental, financial, occupational, intellectual, social, emotional
How are infectious diseases spred?
What is hand to face contact
How can mental health nurses serve as an advocate?
This nutrient is often found in meat and helps build muscles/bones
What is Protein
What area of wellness does money management fit in to?
What is the most important hygiene habit?
What is washing hands
What is the definition of mental health?
What is a state of well being in which the individual can make on contribution to society, cope with life, and work productively
This is the big number you find on a food label
What is calories
At least how much physical activity should each person get per day?
What is 20-30 minutes
What increases the risk of type two diabetes?
What is too little activity and too much sugar
Attributes of a mentally healthy person
What is Rational thinking, Effective Coping skills, Self-Control, Self-Awareness
This nutrient group includes vitamins and minerals
What is micronutrients
What is the definition of wellness?
What is A state of overall well being or total wealth
What can reduce the risk of genital herpes?
What is a condom
Signs of mental health issues
What is Behavioral alterations and emotional changes to life stressors
What two groups should fill up half your plate?
What are fruits and vegatables
What does managing help prevent?
What is Digestive problems, headaches, insomnia, anxiety, depression
When should infants start vaccines?
What is birth
Mental illness that is cross-cultural world wide
What is bipolar disorders