What Is Health
what is getting along with others a part of?
social health
the sticky white film that is found on your teeth
plaque
feeling uneasy and worrying about the future is called
anxiety
3 main types of alchohol
wine, beer, liquor
how many food groups make a healthy meal
5
wellness
how much should you wash your hair
every other day
warning signs of depression
change in appetite, losing energy, being more sad or irritable than usual.
one way alcohol affects the body
give you energy and weight management
how is the health triangle related to wellness
wellness means total health
what do you use to brush your teeth
toothpaste
fear of public speaking falls under what category
anxiety
1 of three long term effects alcohol has on the teen brain
addiction, memory, speech
this basic nutrient fuels our body and gives us energy
carbohydrates
what traits do your parents pass down that can affect your health
diseases
how often do you wash your hands
multiple times a day
a prolonged feeling of hopelessness, helplessness, and sadness
depression
short term effect alcohol has on the teen brain
confusion, difficulty making decisions, poor coordination
this basic nutrient is made of amino acids and helps to build and repair cells
proteins
eating healthy food and exercising are a part of
physical health
enamel
random behavioral changes fall under what category
depression
symptoms of alcohol overdose
confusion, intense vomiting, seizures
what is considered "healthy fat"
unsaturated fat