Heart
what is the normal human bpm
between 60-100 bpm
benefits of working out
more stamina, strength, reflexes, etc
what joint has the widest range of motion
ball and socket joint
what is the most common form of cancer for people who spend time outside
skin cancer
wall dividing the 2 sides of the heart
septum
what does aerobic mean
with oxygen, long endurance workout
what are white fibers (fast twitch) used for
short bursts of high energy
what can people do to take care of their teeth
brush them 2 times a day and go to the dentist
force that exerts pressure on the walls of arteries
blood pressure
what does anaerobic mean
no oxygen, short bursts
what are red fibers (slow twitch) used for
endurance exercises
what are the signs of melanoma
color change, asymmetry, irregularity, and increase in diameter.
where are the radical arteries located
wrist
what does hypertrophy mean
enlargement of muscles through workout
2 major parts of the skeletal system
axial and appendicular skeleton
what are cuticles
layer of dead skin at the base of the nail
where are the carotid arteries located
neck
what does atrophy mean
wasting away of muscles not being used or worked out
what type of fiber is used in running
what happens when there is an overexposure to sun
sunburn