What is Physical health
how well your body and organs function
What is social health?
the ability to interact with others
An individual's core beliefs and values.
What is Mental Health?
The state of mental well being
What is emotional health?
Your ability to cope with both positive and negative emotions
What something that can help with physical health?
Doctor visits, Exercising, diets
If you're talking to somebody, what is the other part of communication?
Listening
How does spirituality affect your life?
Provides a sense of purpose and meaning
what is a phobia?
a irrational uncontrollable fear
What are the six basic emotions
Happiness, sadness, anger, fear, disgust, surprise
Do drugs affect your physical health?
Yes, its best to avoid them giving they cause a lot of damage
Why is social health important?
Helps overall health and hapiness
What is the percentage of Christians in the US
what is the most common disorder?
anxiety
Fear of falling and the fear of loud noises
what is hygiene?
cleanliness
What type of sense does social health give?
a sense of belonging
How many religions are there?
an estimate of 10,000
How do you get mental disorders?
Mental problems are hereditary
What type of criticism is intended to help and improve?
constructive
How many hours of sleep do you need?
8
What are the 3 types of peer pressure?
positive, negative, and direct peer pressure
is spirituality based on only religion?
no
how many eating disorders are there?
12
What are strategies to do when you're angry?
10 minute break, breathing exercises.