Body systems
What are body systems?
Body systems are groups of organs and tissues that work together to perform specific functions in the human body
What is physical health?
Physical health refers to the state of well-being of the body, including its organs, systems, and functions
What is mental health?
Mental health refers to a person's emotional, psychological, and social well-being
What is social health?
Social health refers to the quality of our relationships and connections with others
What does BP mean?
Blood pressure
What is the primary function of the nervous system?
Initiating and regulating vital body functions, sensation, and movement
How do you improve your physical health?
Exercise, healthy diet or sleeping well
Can you prevent depression?
yes
True or False: Is depression a problem for most teens
True
What is an acute?
A severe condition that starts and ends quickly.
What does the urinary system do?
Filters blood and eliminates waste by producing urine
What are things that you can add to your diet at home to eat healthier?
More fruits and vegetables, whole grains, lean proteins like fish and beans, nuts, and seeds
What does NIMH mean?
National Institute of Mental Health
True or False: does visiting family/friends help your social health?
True
What is anemia?
A condition of low healthy red blood cells
How do the digestive, respiratory, and circulatory systems work together to keep the body alive?
The digestive system breaks down food for energy, the respiratory system provides oxygen, and the circulatory system transports these to cells
How many hours of sleep should you be getting?
8 hours at least
How can you check on someone else mental health?
Ask them how they are | Check up on them every now and then
True or False: does having toxic relationships improve your social health?
False
What is an EEG?
Electroencephalogram, which measures brain activity.
What would happen to the human body if one of the organ systems stopped working?
The entire body could fail, or at least its functions would be severely compromised
How much exercise should an average person get in a day?
30 minutes of moderate exercise five days a week
How can you check on someone without talking to them?
Being observent of how they are acting and the things happening around them
True or False: should your friends check on you periodically?
True
a complete blood count