First Aid
When a cut happens, this is the first thing that should be done.
What is stop the bleeding?
When washing your hands, this area is usually is the hardest to remove germs from.
What are the nails?
The epiglottis covers the trachea when food is being swallowed so that the food does not end up here.
What are the lungs?
Vitamin D can be found in food, but it can also be found in the beams of this heavenly body.
What is the sun?
Little sips of this should be drunk while exercising.
What is water?
Practice RICE for a strain or sprain. Rest, ICE, Commpression and this, which is the "E"
What is elevate?
These are the four basic principles of good physical health.
What are water, nutrition, sleep, and exercise?
The axial skeleton, includes the essential bone structures of you skull, rib cage, and this.
What is your spine?
Instead of white grains, it is best to eat grains of this color.
What is brown?
Strength training may involve lifting these.
What are weights?
A fourth degree burn can be diagnosed because there is a lack of this.
What is pain?
Two recessive genes are needed for blue eyes, but only one of these types of genes are needed for brown eyes.
What is dominate?
The epidermis is this layer of the skin.
What is the top (or first) layer?
When told to "eat the rainbow", one should eat fruits and vegetables of different what?
What is colors?
Vary your workout days, so that one day your work out your upper body, and the next day you work out this.
What is your lower body?
Before giving abdominal thrusts to a person who is choking, give these.
What are back blows?
A person who excels at detailed work such as needcraft, drawing, and cutting is strong in these types of motor skills.
What are fine motor skills?
The smallest bones in your body can be found here, providing vibration to pass along auditory waves.
What is your ear?
The three basic macronutrients are carbohydrates, fat, and this, which is found in meat and nuts.
What is protein?
To lengthen ligaments and tendons, which increase your range of motion, be sure to do this at the end of each exercise regime.
What is stretch?
When coming upon an emergency, practice the three C's in this order: Check, call, and this.
What is care?
By changing your body position, or posture, hormones will be released, which will help change this.
What are your feelings?
The word "cardiac" refers to anything to do with this muscle of the body.
What is the heart?
The two micronutrients are vitamins and this.
What is minerals?
While osteoclasts break down bone, these similar sounding cells will continue to be released throughout your lifetime to build the bones up, if you exercise.
What are osteoblasts?