Disease
Personal Safety
First Aid
fitness
Basic Nutrients
100


Age based on the condition of the body is known as

biological age

100

If you are issued a traffic ticket,  it is usually best to

show up to court on the date on the ticket

100


After controlling the bleeding for a minor cut, you should clean it with

warm water and mild soap

100

How many minutes of physical activity per day is recommended for young people?

60

100

Whats a healthy source of carbs

fruits

200

Which controllable risk factor contributes to most deaths?

smoking

200

The number one cause of death for teens is what

accidents

200


When performing rescue breathing, you should give 1 breath every

5 seconds

200

Exercise that involves short burst of energy is called*

anaerobic

200


Part of plant-based food that the body can't breakdown is called

fiber

300

Which of the following is NOT a controllable risk factor for disease?

Hereditary

300

Which crime is a more serious offense?

felony

300


The Good Samaritan Law does what

protects rescuers 

300


How often is it recommended that teens engage in aerobic exercise?

3-5 days

300

Compounds that combine to form proteins are called

amino acids

400


Which two diseases kill most Americans?

Cancer and heart disease

400

There are three forms of distracted driving.  Which form involves your mind focusing on something other than driving?

cognitive

400

If a victim is not breathing but does have a pulse, you should perform

Rescue breathing

400

 

How much energy that you use when you exercise is called

intesity

400

Waxy, fat-like substance that’s found in all cells of the body (2 types: HDLs and LDLs) are called

cholesterol

500

A tumor that is cancerous is referred to as

Malignant

500

In NYS, the law in regards to self defense is referred to as

duty to retreat

500

Hands-only CPR is performed when a victim is not breathing and has no pulse.  Chest compressions should be given at a rate of

120 per minute

500


Running 2 miles would mainly measure

cardiorespiratory endurance

500

It is recommended that teens keep their daily caffeine levels below

100 mg

M
e
n
u