Types of healths
What is mental and emotional health?
Mental and emotional health is about your feelings and thoughts.
What is heredity?
Heredity refers to all the traits that were biologically passed on to you.
What type of impact can smoking have on you?
It'll have an immediate affect.
What is a goal for the Healthy people 2020?
The goal is to reduce the overweight and obesity.
How does self esteem help you?
It strengthens other characteristics of good mental health.
What is physical health?
Physical health is about how well your body functions.
We know that environment can be a physical place but what else can it be?
The people you see every day and the culture you live in.
What is a good way for promoting your health?
A good way is to practice abstinence.
To be healthier you need to have health literacy. How do you develop health literacy?
Find health information, make sure the information is valid, know how much medication to take, and understand test results.
What is stress?
How you react to everyday challenges.
What is spiritual health?
Spiritual health is a deep seated sense of meaning and purpose in life.
What is a social environment?
A social environment is all the people around you.
What is a lifestyle factor that can improve your health?
Being active, getting 8 hours of sleep, eating good, being physically active and staying away from substances.
What is a self directed learner?
You search for health information to make health related decisions.
How do you handle stress?
A way you can handle stress it to practice relaxation techniques.
What is social health?
Your social health is how you are with your well being and how you are able to form meaningful relationships.
What is something mental that could affect your health and your relationship with people?
Attitude and behavior can affect your health and the way you treat people.
What is a good way you could promote your health?
A good way to promote your health is playing a sport and being active.
What is a effective communicator?
You can express health knowledge in a variety of ways.
What are some cause and affect of depression?
You start changing the way you think, how you act, and your emotions.
what is the health triangle?
Physical, mental, and social health.
How could social media affect your health?
Seeing someone you admire and want to be like could be starving themselves.
What does prevention mean?
Taking steps to keep something from happening or getting worse.
How can you build a good mental health?
You could find a sense of belonging.
What is the most common disorder among teens?
Anxiety disorder is the most common.