Health Triangle
Which of the following is not an aspect of physical health.
Eating well, making friends, being active, or getting enough sleep
Making friends
Cultural influence on your health include
biologically inherited traits, beliefs customs, and behaviors, the health Triangle, or all of the above.
beliefs, customs, and behaviors
Health education provides
medical health coverage, accurate health information, a wellness guarantee, or none of the above
accurate health information
It's a good idea to talk over major decisions with you family because,
they know what is best, they know everything, they share your values, or they are responsible
they share your values.
If you buy a product and are not satisfied with it you should,
read the warranty, throw it away, buy a replacement, or all of the above
read the warranty
Which statement is true about a person who is in good social health
she spends lots of time alone, she has few friends, she is in good physical health, or she gets along with others
She gets along with others
the media is a powerful influence because it
encourages healthful living, is constantly present, provides role models, or warns of risk behaviors
Experts think that poor health literacy influences a person's health more than,
critical thinking and problem solving, attitude, environment, and income, education income and attitude, or age, income, and education
age, income, and education
Setting health-related goals helps you,
obtain your goals, safeguard your well-being, avoid stress, or manage your time
Safeguard your well-being
Daily Double!!! The sale of worthless products or services that claim to prevent disease or cure other health problems is called,
malpractice, quackery, health claims, or health fraud
health fraud
You are likely to move in a negative direction on the health continuum if,
you are physically active daily, you are responsible, you fail to practice healthful behaviors, or you eat a healthful diet.
you fail to practice healthful behaviors
risk behaviors are illegal, risk behaviors can harm your health, most teens engage in risk behaviors, or you can't avoid risk behaviors
risk behaviors can harm your health
Sofia is angry that Alisa interrupts her. If Sofia says, "I'm upset because my ideas are not being heard she is
using and I statement, blaming alisa, being aggressive, or all of the above
using an I statement
An action plan is something you use to
make decisions, weigh possible outcomes, achieve your goals, or set goals
achieve your goals
Which of the following is not a characteristic of good mental- and emotional health,
sense of purpose, pessimistic outlook, autonomy, or healthy self-esteem
Pessimistic outlook
Which of the following is not true of someone with good mental/emotional health.
He dwells on negative thoughts, he is not overwhelmed by life's frustrations, he likes new challenges, or he stands up for his beliefs
He dwells on negative thoughts
a person who practices multiple risk behaviors at the same time is likely to,
be aware of risks, be a role model, face more negative consequences, or show sound judgement.
face more negative consequences
Joe and Tony are having a heated argument tony decides to cool off before continuing the discussion. Tony is practicing a health skill called
Advocacy, conflict resolution, stress management, or accessing information.
conflict resolution
what technique is used when an ad has a hidden message that everyone is using a product
good times, rich and famous, bandwagon, or testimonial
bandwagon
Which of the following factors influence a person's self esteem
feelings about yourself, interactions with your family, interactions with peers, or all of the above
all of the above
what technique can you use to locate valid health information on the internet.
Find popular sites, use manufacturers' sites, use .gov or .edu sites. or all of the above
use .gov or .edu sites
personal habits and behaviors that relate to the way a person lives are called,
negative consequences, risk participation, health promotion, or lifestyle factors
lifestyle factors
the reaction of the body and mind to everyday challenges and demands is called
stress management, advocacy, stress, or avoiding confrontations.
Stress
smart health consumers,
read product labels, listen to infomercials, write to product manufacturers, or try out different products
read product labels
When you have healthy self-esteem, you feel
proud, confident, outgoing, or all of the above
all of the above.