Alcohol/Vaping
What addictive chemical is found in both vapes and traditional cigarettes?
What is nicotine?
This part of the male reproductive system produces sperm and the hormone testosterone.
What are the testicles?
This is the most basic level of Maslow’s Hierarchy and includes air, water, food, and sleep.
What are physiological needs?
This mental illness is often marked by excessive worry, restlessness, and trouble concentrating.
What is anxiety?
This dimension focuses on the way your body functions, including sleep, nutrition, and exercise.
What is physical wellness?
What organ processes alcohol in the body, typically at a rate of one drink per hour?
What is the liver?
This hormone triggers physical and emotional changes during puberty for both males and females.
What are hormones?
This level includes feeling safe, having shelter, and protection from harm.
What are safety needs?
Spending time with friends, talking to someone you trust, and asking for help are examples of this type of coping skill.
What are social or interpersonal coping skills?
Spending time with supportive friends and setting healthy boundaries are examples of this dimension.
What is social wellness?
Name two short-term effects of vaping or alcohol use.
What are bad breath, impaired judgment, slowed reaction time, or dizziness?
This monthly process involves the shedding of the uterine lining if no fertilization occurs.
What is the menstrual cycle?
A student who wants to feel accepted by friends and family is trying to fulfill this level.
What is love and belonging?
These are signs that someone may be struggling with a mental health challenge: severe mood swings, trouble sleeping, and loss of interest in social activities.
What are warning signs of mental health challenges?
This dimension includes managing stress and expressing emotions in a healthy, constructive way.
What is emotional (or mental/emotional) wellness?
What part of the brain, responsible for decision-making, is negatively affected by underage drinking?
What is the prefrontal cortex (or frontal lobe)?
This term refers to choosing not to engage in sexual activity, often as a personal or religious decision.
What is abstinence?
This level includes confidence, achievement, and being recognized by others.
What are esteem needs?
This term refers to negative beliefs or attitudes that people may have toward those living with mental health challenges.
What is mental health stigma?
Reading, solving puzzles, and engaging in challenging learning activities support this dimension.
What is intellectual wellness?
How do advertisers try to make vaping and alcohol seem appealing to teens?
What is by using product placement in music videos, movies, or social media?
This female reproductive organ supports a developing baby during pregnancy.
What is the uterus?
This is the highest level of Maslow’s Hierarchy, where a person reaches their full potential and strives to be their best self.
What is self-actualization?
This type of coping skill involves physical activities like going for a walk, stretching, or playing sports to reduce stress and improve mood.
What are physical coping skills?
This dimension helps you handle tough emotions like anger or sadness without becoming overwhelmed or shutting down.
What is emotional wellness?