Health & Wellness
Stress
Alcohol
Illegal Drugs & tobacco
Nutrition
100
A state of total well being, or like a picture of your health at any given time
What is wellness?
100
Any response to change
What is stress?
100
Alcohol is a drug that slows down your central nervous system because it is a
What is depressant?
100
The main ingredient of this drug is THC(tetrahydrocannabinol)
What is marijuana?
100
An apple is an example of this
What is a nutrient dense food?
200
This is a combination of physical, mental and social well being
What is Health or your health triangle?
200
This is the response that the body goes through when it is faced with stress
What is the fight or flight response?
200
This is the BAC that can get a teen in trouble with the law
What is .02%?
200
4,000 chemicals are found in this
What is tobacco?
200
Soda is an example of this
What is an empty calorie food?
300
People with this have good self esteem and deal with their stress in a positive way
What is good mental and emotional health?
300
This is the hormone that is released during the fight or flight response
What is adrenaline?
300
Their tolerance level, weight, how fast you drink, how much you drink
What effects how alcohol affects the body?
300
This is the addictive substance found in cigarettes
What is nicotine?
300
This nutrient helps your body fight infection
What are vitamins?
400
smoking, drinking underage, not wearing helmets are all examples of this
What is a risk behavior?
400
Getting your driver's license is an example of this
What is eustress or good stress?
400
Period of time when someone is awake and intoxicated and they can not remember what happened the next day
What is a blackout?
400
This drug was recently legal but is now illegal
What are bath salts and K2 spice?
400
Parts of the fruits, veggies, and grains that your body cannot digest but helps you go number 2
What is fiber?
500
This is a way of life that includes little to no physical activity
What is Sedentary lifestyle?
500
This can lead to hear attacks, headaches and diarrhea
What is excess stress?
500
scarring and destruction of the liver
What is cirrhosis?
500
This drug makes you think you have bugs crawling on your skin and they pick holes into their skin
What is crystal meth?
500
You should only have 5 teaspoons of this in one day because it is unhealthy for you
What is saturated fat?
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