Nutrition
This Mineral is needed to build and maintain strong bones and teeth. Iron-Calcium-Magnesium
Calcium
You should get at least 8 hours of this every night.
Sleep
How old do you have to be to drink alcohol in NJ?
21
An addictive drug found in tobacco leaves and in all tobacco products.
Nicotine
These drugs are sniffed through the nose.
Inhalants-Steroids-Alcohol
Inhalants
Your body's main energy source. Fats-Carbohydrates-Proteins
Carbohydrates
This exercise consists of you lying face-down on the floor with your arms bent and palms flat beneath your shoulders. You straighten your arms and push your entire body upward. Good for your chest, triceps and shoulders.
Push-Ups
Alcohol is a : Depressant-Narcotic-Stimulant
Depressant
A poisonous, colorless, odorless gas (harmful substance that is released when tobacco is burned).
Tar-Carbon Monoxide-Nicotine
Carbon Monoxide
Heroin is this type of drug.
Stimulant-Narcotic-Depressant
Narcotic
Nutrients your body uses to build, repair, and maintain cells and tissues. Proteins-Fats-Carbohydrates
Proteins
You should always do this before you start exercising or playing a sport so you don't get injured.
Stretching/Warm-Up
Which contains more alcohol? Beer or Whiskey
Whiskey
A process in which the body needs more and more of a drug to get the same effect.
Tolerance or Withdrawal
Tolerance
Dried leaves and flowers of the hemp plant, called Cannabis Sativa.
Cocaine-Ecstasy-Marijuana
Marijuana
Regulates body temperature and blood circulation. Orange Juice-Water-Milk
Water
an exercise in which a person lies flat on the back, lifts the torso to a sitting position, and then lies flat again without changing the position of the legs.
Sit-Ups
BAC stands for: ________ Alcohol Content
Blood
Whenever a smoker lights up, smoke is released into the air that everyone breathes. This is called:
Firsthand smoke, Secondhand smoke, Third-hand smoke
Secondhand smoke
These drugs are often abused by people who want to enhance their athletic abilities by adding muscle mass and increasing their strength and endurance.
Steroids
MyPlate consists of 5 categories. Proteins, Dairy, and Vegetables are 3. Name the other 2.
Fruits and Grains
A method of locomotion allowing humans and other animals to move rapidly on foot.
Running
A dangerous condition that results when a person drinks excessive amounts of alcohol in a short time period. Alcohol _________ (Starts with the letter P)
Poisoning
How old do you have to be to buy cigarettes in NJ?
21
These drugs cause people to hallucinate, which means to have visions. They affect how a user perceives the passage of time, sees colors, senses motion, or hears sounds.
Inhalants-Hallucinogens-Narcotics-Depressants-Stimulants-Club Drugs
Hallucinogens