Fitness
what is the best way to be active
do activities for 60 minutes
three main types of alcohol
Wine,Spirits,Beer
how many foods plates do you need to make an health meal
5
does everyone have mental health
yes
how many times do you have to brush your teeth
2 times a day
what would warming up and stretching mainly improve
flexibility
symptoms of alcohol overdose
confusion, vomiting,seizures
which basic nutrient provides our body with the best source of full energy
carbohydrates
is mental health and mental health disorders the same thing
false
what do you use conditioner for
to wash your hair
who benefits from being more actively and physically fit
everyone
how alcohol affects the body
messes up brain development,slowed reflexes,develops addictions
what type of fat is considered a healthy fat
unsaturated fat
is mental health a person ability to cope with emotions challenges and responsibility
true
when do you use floss
after your done eating
which muscle are primarily being worked while performing a push up
deltoids, pectorals, triceps
what are the two main ways people use marijuana
smoking/ inhaling and eating
which basic nutrient helps build and repair cells and is made up of amino acids
proteins
can a person with mantel health disorder can live a full life with a high level of mental
yes
the hardest substance in your body
Enamel
which muscle is performing while doing a pull up
lats,traps,biceps,forearms
what does marijuana come from
the cannabis sativa plants
what are three healthy snacks
low fat yogurt,rice cakes,protein bars
does mental health not pack your total well being
false
a soft sticky whitish film attached to tooth surface
plaque