fitness
how many minutes of physical activity are recommended for young people each day?
60 minutes
According to "My Plate", how many food groups make up a healthy meal?
5
where does marijuana come from ?
the hemp plant
Which element of fitness would performing a heavy bench press mostly demonstrate?
muscular strength
Which basic nutrient helps build and repair cells and is made up of amino acids?
proteins
CBD oil has been approved as a possible treatment for........
seizures
Which element of fitness would be improved by performing some type of aerobic exercise?
cardio respiratory Endurance
Which basic nutrient provides our body with the best source of fuel/energy?
carbohydrates
The active ingredient or the chemical that produces marijuana’s mind altering effects is called
what is THC
Which muscles are primarily being worked when performing a push up?
deltoids,pectorals, triceps
Which type of fat is considered a "healthy fat"?
unsaturated fat
People who begin using marijuana before the age of 18 are 4–7 time are more likely than adults to develop a
marijuana use disorder
The average teenager's resting heart rate is
70-90bpm
A, B, C, and D are examples of this nutrient?
vitamins
The two main ways people use marijuana are smoking/inhaling and.....
what is eating?