Stress
_________ is a reaction of the body and mind to threatening events.
Stress
_________ is a condition that increases the chance of disease or injury
Risk Factor
What dimension of wellness refers to not just your bodys overall condition but also your fitness level?
Physical
Positive Stress or ____________ promotes growth and accomplishment.
Eustress
___________ a conscious behavior that could increase disease or injury
Life Style Choice
What dimension of wellness refers to the ability to live within your means and manage your money ?
Financial
________ is negative stress.
Distress
What is the leading cause of death for college age students ?
A. Alcohol Misuse
B. Motor Vehicle Accidents
C. Cancer
D. All of the above
B. Motor Vehicle Accidents
True or False
A person physical environment includes both outdoor and indoor surroundings?
True
True or False?
A high level of stress can impair memory and causes physical changes in the brain?
True
Which is the greatest risk factor ?
Driving on the interstate or Walking in an open field ?
Driving on the interstate
`________ is the optimal health and vitality, encompassing the 9 dimensions of health
Wellness
________ is the stress following a stressor, may or may not turn into chronic stress.
Acute
________ an isolated behavior
Target Behavior
What dimension of wellness refers satisfying and supporting relationships, which is good for physical and emotional health ?
Interpersonal