HEALTH
It means that our body works well, without pain or any difficulties in everyday activities.
Physical health
It means keeping your body clean.
Hygiene
It is everything a person normally eats and drinks everyday.
Diet
We should eat _ meals a day.
5
Don't run on the pavement.
Street
Mental health means that our e_____ are not a problem in our daily activities.
emotions
It helps you to recover after a long day.
Sleep
Eating too much s______ can cause obesity.
sugar
It is important to w____ food that can be consumed raw before eating it.
wash
Don't play rough games.
Home
Health is a state of complete physical, mental and s______.
social well-being
It helps you to prevent back pain.
Good posture
Products of plant origin contain ________.
fibre
We must follow the i_______ in labels to prepare food.
instructions
Be careful while playing in the playground.
School
What do you call a children's doctor?
paediatrician
Exercise makes you s______ and more f_______
stronger, flexible
sufficient and balanced
How many days can we keep leftover food?
one ore two days
Give 2 tips to avoid accidents at home
Health can be classified into: (3)
physical health, mental health, social health
Give 5 healthy habits
good hygiene, sleep, good posture, physical exercise, leisure activities
Give 3 tips on how to have a healthy diet.
Eat a variety of food. Reduce fats of animal origin. Eat plenty of fibre. Reduce sugar.
Give three tips to develop healthy eating habits.
1. Eat five meals a day.
2. Pay attention to food hygiene.
3. Pay attention to food preservation.
Give 3 tips on how to avoid accident on the street.