Staying Healthy
Food Pyramid
Hazards
Exercise
Safety
100
What is a germ?
a tiny living thing that can make us sick
100
Name a kind of fruit and a kind of vegetable.
many possible answers.
100

Should you eat something if you're not sure what it is?

Never!

100
Is exercise good for you?
Of course!
100

Something that may cause you to fall is known as this kind of hazard.

Trip Hazard

200
You should wash your hands with _____ and _____.
Soap and water
200

Which food group should you eat the most of?

Grains

200

Give one example of a hazard in your home.

long electrical cords, open windows, poisons, hot pans, garage tools, etc.

200

What happens to your heart when you exercise?

It beats faster.

200

Where is a safe place to walk on your way to school and/or work?

on the sidewalk

300
Yes or No? There are healthy and unhealthy germs.
Yes.
300

Name 3 things you could eat for a healthy dinner.

names at least 3 food groups

300

What is the definition of a hazard?

Something that can hurt you.

300

It is important to drink __________ when you exercise.

Water

300

Name one important thing to wear when you are riding a bike.

a helmet

400
Name 4 places where you can find germs.
anywhere!
400

Name 5 food groups.

Grain, dairy/milk, vegetable, fruit, oil, meat and beans

400

Give one example of a poison.

soap, medicine, paint, cleaning supplies

400

Yes or No: Walking is a kind of exercise.

Yes

400

You should not participate in outdoor activities with what kind of weather?

it is raining, lightning, thunderstorm, or overly cold

500
Name 3 ways to stop germs from spreading.
cover your mouth when you cough or sneeze, throw away used tissues, stay home if you are sick, do not share food/drinks, wash your hands
500
Yes or No? Meat and beans give us protein for our muscles. Dairy gives us calcium for our bones. Fruits keep us healthy, and vegetables help our eyes and skin. Grains give us energy.
Yes.
500

Name 3 things you should do if you eat a poison.

1. Get help. 2. Find the container. 3. Call poison control or 911. 4. Do not eat or drink anything.

500

Name 5 types of exercise.

biking, swimming, running, tag, dance, ice skating, soccer, swinging, playing catch, etc.

500

Yes or No? If there is no sidewalk, you should walk in a direction facing the cars coming at you.

Yes

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