sleep
what is sleep
a condition in witch the nervous system is inactive
what is a eating disorder
irregular eating pattern
what is a diet
a specific eating plan
what is physical health
the condition of your body
how much sleep a teen needs
nine and a half hours
refusing to eat and purging
anorexia
things to avoid in a diet
fatty foods and empty calories
two stages of sleep
REM and non REM
dangers of eating disorders
unhealthy weight
possible death
things to add to a diet
nutritional foods
high protein
4 things no sleep leads to
stress related problems
increase of sickness
risk of being fat
risk of being deppresed
warning signs of eating disorder
refusing to eat or eating to much
why is a diet important
to control weight and bad eating habits
how to get better sleep
stay in circadian rhythm