The Numbers Matter
What is the number for the National Suicide Prevention Hotline?
988
The nutrition label is created based off a 2,200 calorie diet.
Fiction
2,000
Being drunk, sleeping, pressured, and saying no are all examples of not giving this ______
Consent
The amount of alcohol in your blood is referred to as...
BAC
Blood Alcohol Content
What are two resources in the school to help with your mental health?
Counselor, Social Worker, Teacher, Bridge to Wellness
4
The Good Samaritan Law protects you if your friend is unconscious and you do nothing to help
Fiction
It only helps if you try life saving steps in good faith
These are all examples of this vocabulary term: mono, pink eye, the flu, common cold
Communicable Diseases
What does LGBTQIA+ stand for?
Lesbian, Gay, Bisexual, Transgender, Questioning (Queer), Intersex, Asexual and more (+)
Name 3 strategies to manage stress
Sleep, journal, do things you enjoy, spend times with friends, meditate, etc
If you catch me, you keep me! How many STI/STD's does this saying represent? Name at least 2.
4
HIV, Hepatitis B, Herpes, HPV
8 out 10 victims knew the person who sexually assaulted them.
Fact
What is a food desert?
Geographic areas where residents’ access to affordable, healthy food options (especially fresh fruits and vegetables) is restricted or nonexistent due to the absence of grocery stores within convenient traveling distance.
What is ABC for CPR?
Airway
Breathing
Circulation
When it comes to bystander intervention.
What are two things you can do to help someone who could be in a dangerous situation?
Create a distraction
Rally Others
Confront the person
Ask the person if they need help
etc..
How many essential nutrients are there? Name at least 3!
7
Carbs, Fats, Protein, Water, Vitamins, Minerals and Fiber
The external condom is 82% effective against Pregnancy & STI / STDs
Fiction
87-98%
These are all examples of what?
IUD, Cervical Cap, Internal Condom, Vasectomy
Contraceptive Methods or Contraception
What does ACT of suicide prevention stand for?
Acknowledge
Care
Tell
What is the acronym FRIES for? What does it stand for?
Consent
Freely Given, Reversible, Informed, Enthusiastic, Specific
How many Health Literacy Skills are there? Name 5
7
Goal Setting, Interpersonal Communication, Accessing Information, Analyzing Influences, Decision Making, Self-Management, Advocacy
Teens should aim to get 8-10 hours of sleep each night.
Name 3 strategies to get more or better sleep.
Fact
Cool room, limit blue light before bed, stay away from caffeine late in the day, go to bed and wake up around the same time everyday, more
What is it called when sperm enters the egg?
Where does it go to grow?
Fertilization
Uterus
Name each part of ABCDE for skin cancer
Asymmetry
Border
Color
Diameter
Evolving
Explain and demonstrate how to use a tourniquet
Wrap
Wind
Secure
Time