Health and Wellness
A form of stress where it is seen as positive and necessary
What is eustress
This plant has leaves that contain nicotine
An individuals sense of self worth and confidence in their abilities
What is self-esteem
This acronym is used to help remember how to set a goal
What is S.M.A.R.T goals
This carbohydrate is found in dairy
What is lactose
This phrase is used when referring to high blood pressure
What is hypertension
The most widely used drug
What is alcohol
A phrase used to describe when your self worth is low and you're not as confident
What is low self-esteem
An acronym used to help make a decision
What is DECIDE model
This nutrient is used to build and maintain body's cells and tissues
What is protein
This skin cancer is the most deadly
What is melanoma
This prescription opioid is 50 to 100 times more powerful than morphine
What is fentanyl
A low mood or loss of pleasure for long periods of time
What is depression
A goal that doesn't take a long time to accomplish
What is short term goal
A carbohydrate found in processed foods and sweetened beverages
What is a refined carb
Colonoscopies are used to detect this type of cancer
What is colon cancer
This is a nicotine replacement
What is nicotine gum, patch, or lozenge
This learning disorder causes difficulty with reading, writing, and spelling
What is dyslexia
The process of working with others to make a decision
What collaborative decision making
A diet that promises significant weight loss in a short period of time
What is a fad diet
A type of development that affects thinking, information processing, and language
What is intellectual development
The BAC at which a person over 21 is considered legally impaired
What is 0.08
Treatment method that changes the way a person thinks, interprets information, behaves, and experiences emotions
What is therapy
The first step in the decision making process
What is define the decision or problem
The body's immune system reacts to a food as if it were harmful
What is food allergies