Healthy eating
what are the five food groups?
Fruits, Vegetables, Grains, Protein, and Dairy
what is one of the parts of the body that a push-up exercise?
triceps, pectoral muscles, and shoulders.
what is one of the main functions of the respiratory system?
.delivers oxygen to cells
.removes waste gases
.warms air to match the body temperature
. moisturizes air to the ideal humidity level for the body
what does the immune system do?
It defends the body against viruses.
what is soccer called in England?
football
what is the most important meal of the day?
breakfast
what is the ball called in volleyball?
a volleyball
what organ can explode?
the appendix
How many bones are in the human body?
206
how many kidney are you supost to have?
2
what is the most amount of calories you should eat in a day?
about 2,500
how much exercise should you get in a day?
30 minutes of exercise
what part of the brain controls the flight or fight response?
the amygdala
how much does a heartbeat in a minute?
60 to 100 beats per minute
how much vitamin c does an orange have?
about 51.1 mg
what is the max about of salt you should have in a day?
2,300 mg
how old is basketball?
132 years old
what system are the intestines part of?
The gastrointestinal system
what is the smallest bone in the body?
The stapes (also called the stirrup)
how many main layers of skin are there?
3
Is a cucumber scientifically a fruit or a vegetable?
fruit
A great workout can make you feel great physically and mentally, in part because of what “feel good” hormones that get released by your nervous system?
Endorphins
is it your heart on the right side of your body or the left side of your body?
left side
how many vertebrae are in a kid's spinal column?
33
can you live without one lung?
yes