Diets
This diet prohibits the eating of meat and sometimes fish.
What is the vegetarian diet
This type of workout consists of fast movement usually over a period of time and employees little to no equipment. It's used to boost stamina and endurance, and its most common forms are running and jumping.
What is cardio?
This green super food is the main ingredient in guacamole and is coveted for its high fat content.
What is avocado?
This skincare product usually comes in a pump and contains soap and other bacteria killing ingredients. When applied to the face is is light and made up of bubbles.
What is a foaming cleanser?
This look implements the use of three strand sections to overlay and cross forming a single unit of interwoven hair.
What is a braid?
This diet restricts the eating of all animal products including meat, eggs, and milk.
What is the vegan diet?
This is a type of work out that employees weights and resistances to tear muscle fibers so that they can grow back stronger.
What is strength training?
This leafy green super food is bitter but high in Calcium. Many people steam it with lemon or put it in smoothies.
What is kale?
This tonic is usually applied between cleansing and moisturizing using a cotton pad. It's purpose is to brighten and even skin tone as well as minimize pores.
What is toner?
This look, popularized in the 1920s, is a short haircut no longer than the neck but customarily stopping around the jaw.
What is a bob?
This diet cuts out all carbs and sugars, focusing on the consumption of proteins and healthy fats.
What is the Keto diet?
This exercise incorporates a stationary bicycle. Gyms often host classes where an instructor leads a group workout using this form of exercise.
What is cycling?
This super food is a white grain that inspired many people to ditch rice.
What is quinoa?
This skin care product goes on as a cream or liquid and then drys, creating a peel-able sheet meant to remove bacteria from the face.
What is a face peel?
This type of braiding uses two sections of hair, crossing a few strands at a time over to the other side and then repeating it going back and forth until the two sections are combined into one braid consisting of interlocking strands.
What is fishtail braiding?
This diet mirrors that of cave men in early civilization, meant to focus on clean rudimentary foods that would have been accessible in nature.
What is the Paleo diet?
This exercise is done outside most often and is seen as informal. It incorporates full body movement with the intent to move around spaces in the most efficient way possible, jumping across buildings, running on railings, swinging on bars, etc.
What is parkour?
These gray black seeds share a similar name to the clay pots that grow plant hair and can be found sprinkled in smoothie bowls.
What are chia seeds?
This skin care product employees chemicals to sink in pores and eat away at bacteria in a similar fashion that plastic beads and other aggressive particles in face washes might.
What is a chemical exfoliant?
This style of braiding is popular among black women, as it originated in Africa, and is done by tightly braiding hair close to the scalp in a underhanded, upwards motion to make a continuous raised row.
what are cornrows?
This diet copies the eating habits of sea bordered countries like that of Greece and Italy. It consists of eating lots of fruits, fish, olive oil, legumes, and unrefined cereals.
What is the Mediterranean diet?
This exercise is done primarily in the water and sometimes incorporates the use of pool noodles and water resistance gloves. It is popular for its reduced strain on joints and classes can be found at some spas.
What is water aerobics?
This family of super foods contains the peanut, with its misleading name as it's not actually a nut, as well as beans, lentils, peas, and alfalfa.
What are legumes?
This tool is used to increase blood flow, reduce the appearance of fine lines and wrinkles, help products sink in, and overall relax the face.
What is a face roller?
Popularized in the 1840s during the Victorian era, these tight curls beginning with an R were right to be nicknamed "princess curls".
What are ringlets?