Fitness components
Nutrition
Sports
P.E. class rules
Sport general culture
100

What fitness componet do you improve when you do aerobic exercise?

Heart Rate

100

What does calcium do?

Makes Bones Strong

100

How many players are allowed play inside the basketball court?

five

100

Does 40% of  your p.e. mark depends on your  attendance, punctuality, effort, attendance, combined? True or false

True

100

Which football player from the Barcelona team will play for  a french club?

Lionel Messi

200

Flexibility is enhanced by the daily performance of?

Stretching Exercises

200

Which food item is a good source of vitamin C?

Citric fruits such as oranges and lemons

200

How many people should run as a part of the same team in sprint relay competition?

four

200

What is the percentage corresponding to unit evaluation  such a skills test and  written test and other activities where you can apply and demonstrate your  knowledge of   things like sports rules, health related concepts, etc) ?

40%

200

Is one of  very famous gymnast from USA? 

Simone Biles

300

Is a person’s weight in kilograms divided by the square of height in meters. A high score can indicate high body fatness

BMI

300

Which nutrient helps you grow and build strong muscles?

Proteins

300

Whats is the name of the action in which a player is allowed to take a SINGLE SHOT to the soccer goal in football soccer WITHOUT any interference?

Penalty Kick

300

During P.E. class student must stay and work inside their ___ and mantain ____

individual designated space indicated  and maintain a  physical distancing.

300

What is the official color of the Al Ain Football team?

Purple

400

Besides pull ups, What fitness test measure the strength of your upper body?

Push ups

400

Which nutrient provides you with your first source of energy?

Carbohydrates

400

Is a discipline in which the athletes perform short routines on different apparatuses like the balance beam, on the floor , uneven bars?

Gymnastics

400

What kind of sports are we allowed to practice this school year?

Individual  sports and  activities


400

How many km people should run in marathon race 42.2, 43.4 or 40.1?

42.2 km

500

What is  a healthy resting heart rate; is it between 40-130 bpm or  60 and 100 pbm?

60 and 100 bpm

500
  1. Which mineral is responsible for red blood cell formation is found in Spinach?

Iron

500

Is the sport in which two teams of seven players each pass a ball using their hands with the aim of throwing it into the GOAL of the other team.

Handball

500

You can get partial marks for the P.E. healthy living protect. (True or False) 

False


500

When does the  Sheikh Hazza bin Zayed bin Sultan Al Nahyan Stadium was built in Al Ain 2011 ,2010 or 2014?

2014

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