Circulatory System
Respiratory System
Fitness and Exercise
Definitions
Grab Bag
100
Blood that fights off colds
What is white blood cells
100
tiny hairlike parts of special cells that line the trachea and tronchial tubes
What is cilia
100
something that helps you organize your fitness
What is a plan
100
when you can move your body with ease
What is flexibility
100
kids need this amount of sleep
What is 10-11 hours of sleep
200
carbon dioxide travels in this blood cell
What is red blood cell
200
the windpipe or passage through which air moves
What is your trachea
200
after exercise you should do this
What is cool down
200
when your body is able to apply force with your muscles
What is muscle strength
200
you test this by bending over as far as you can go
What is flexibility
300
blood vessels that carry blood to your heart
What is veins
300
two tubes at the bottom of your trachea
What is bronchial tubes
300
before exercise you should do this
What is warm up
300
this is the force of blood against your arteries
What is blood pressure
300
you have this when your body body works the best it can
What is what is physical fitness
400
blood vessels that carry blood away from your heart
What is arteries
400
shut off muscles at the bottom of your chest under your lungs
What is diophrame
400
you gain this for exercising for long periods of time
What is endurance
400
you have this when your body can work the best it can
What is physical fitness
400
what type is for exercise without oxygen
What is anaerobic exercise
500
tiny blood vessels that connect arteries to veins
What is capillaries
500
hollow pockets which respiratory takes place in your lungs
What is your alvioli
500
you can do this to gain endurance
What is run for long periods of time
500
you have this when your circulatory system and respiratory system are healthy
What is cardiorespitory fitness
500
when you do a sit up what part of your body are you exercising
What is your abs
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