Health & Wellbeing
Indicators
Nutrition
Sociocultural Factors
Promoting Youth H & W
100

Name the 5 dimensions of health

Physical 

Mental

Emotional 

Spiritual 

Social

100

Define Health Status 

An individual's or a population's overall health (and well-being), taking into account various aspects such as life expectancy, amount of disability and levels of disease risk factors. 

100

Name the 3 Macronutrients

Carbohydrates 

Fats 

Protein 

100

What are socio-cultural factors?

Social and cultural conditions that people are born, grow, live, work and age in

100

What is the most commonly used drug by Australian youth?

Cannabis 

200

What is the WHO definition of Health? 

"A state of complete physical, mental and social well-being and not merely the absence of disease and infirmity".

200
Define Mortality 

The number of deaths in a population in a given period (AIHW, 2018).

200

What are the two roles of fibre in the body?

1. Regular bowel movement
2. Making you feel fuller for longer

200

The leading cause of death among youth is.

Injury (including suicide)

300

Briefly explain what is meant by a ‘hospital separation’.

Episodes of hospital care that start with admission and end at transfer, discharge or death. 

300

How do you calculate DALY?

YLL + YLD = DALY 

300

Name the four types of fat. 

1. monounsaturated 

2. polyunsaturated

3. saturated

4. Trans 

300

What is a government/non-government program relating to anxiety/depression?

HeadSpace, Youth Beyond Blue, Youth Central

400

What is meant by ‘sociocultural factors’?

  • Sociocultural factors relate to factors in the social and cultural environment in which people are born, grow, live, work and age. 
400

What is the difference between mortality and morbidity?

Morality refers to death
Morbidity refers to ill health - diseases, injuries, disabilities  

400

What is the long-term consequence of sugar and dental health?

Dental caries

400

Double points 

Quack like a duck for 400 points 


400

What is binge drinking?

Consuming many drinks of alcohol in a short time with the aim of getting/being drunk

500

List three aspects of physical health and wellbeing.

Aspects of physical health and well-being include: •physical fitness 

•weight 

•blood cholesterol 

•blood pressure 

•level of illness 

•feelings of physical wellbeing 

•energy levels 

•functioning of body systems.

500

What is the difference between incidence and prevalence?

Incidences: refers to the number of new cases of a condition over a given time
Prevalence: refers to the total number of cases of a condition in a given time

500

Other than cow’s milk products, identify two major food sources of calcium.

Sources may include:

  • sardines
  • salmon
  • green leafy vegetables
  • fortified soy milk
  • tofu made from calcium sulfate
  • fortified orange juice.
500

List all the socio-cultural factors

Family
Peer Groups
Employment
Education
Housing
Income
Access to health information

500

What is the difference between mental health problems and mental disorders?

Mental health problems are negative thought patterns that is often temporary and disappears over time. While mental disorders are health conditions with greater severity and for prolonger periods of time

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