Oral Hygiene
Staying Healthy
Nutrition
100

What are two things you can do to keep your teeth healthy? 

Brush your teeth and floss

100

What are three things you can do to keep your body healthy? 

Eat well, exercise, wash your hands, brush your teeth, visit the doctor... 

100

What is something you should drink every single day to stay healthy? 

WATER

200

Who do you visit to check on your oral health and make sure your teeth are healthy? 

The dentist 

200

True of false: you should wash your hands every time you use the bathroom

True! 

200

True or false: It's ok to only drink juice and soda when you're thirsty 

False! You should drink lots of water during the day, especially if you're thirsty. It's important to stay hydrated. 

300

How many times a day should you brush your teeth? (At least!) 

At least 2 times
300

How often should you exercise or move your body? 

Every day!

300

True or false: fruit is unhealthy because it has a lot of sugar 

False! Fruit is very healthy for you even though it has sugar. Some sugars are good for you! 

400

How many times a year should you visit the dentist? 

At least 2 times

400

If I have a fever, should I go to school? Why or why not? 

No, I shouldn't go to school! I could get other people sick if I go to school instead of staying home to get better. 

400

True or false: bread is unhealthy for you 

False! Eating bread in moderation is healthy for you! It can be part of a balanced diet 

500

How many teeth do most people have? 

Most people have 32 teeth!

500

What are three things we can do to prevent the spreading of germs? 

Wash our hands, cover mouths when we cough, don't touch dirty things, don't put things in our mouths, keep hands to yourself...

500

Name three types of food you should eat to keep a balanced diet

Carbs, fruit, protein, vegetables, dairy...

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