Oral Hygiene
What are two things you can do to keep your teeth healthy?
Brush your teeth and floss
What are three things you can do to keep your body healthy?
Eat well, exercise, wash your hands, brush your teeth, visit the doctor...
What is something you should drink every single day to stay healthy?
WATER
Who do you visit to check on your oral health and make sure your teeth are healthy?
The dentist
True of false: you should wash your hands every time you use the bathroom
True!
True or false: It's ok to only drink juice and soda when you're thirsty
False! You should drink lots of water during the day, especially if you're thirsty. It's important to stay hydrated.
How many times a day should you brush your teeth? (At least!)
How often should you exercise or move your body?
Every day!
True or false: fruit is unhealthy because it has a lot of sugar
False! Fruit is very healthy for you even though it has sugar. Some sugars are good for you!
How many times a year should you visit the dentist?
At least 2 times
If I have a fever, should I go to school? Why or why not?
No, I shouldn't go to school! I could get other people sick if I go to school instead of staying home to get better.
True or false: bread is unhealthy for you
False! Eating bread in moderation is healthy for you! It can be part of a balanced diet
How many teeth do most people have?
Most people have 32 teeth!
What are three things we can do to prevent the spreading of germs?
Wash our hands, cover mouths when we cough, don't touch dirty things, don't put things in our mouths, keep hands to yourself...
Name three types of food you should eat to keep a balanced diet
Carbs, fruit, protein, vegetables, dairy...