Sources for Reliable Nutritional Information
Food Labels
Vitamin, Mineral, and Protein Supplements
Maintaining a Healthy Body Weight
Media Influence on Body Image
100

The Canadian governments guide for healthy eating.

What is Canada's food guide?

100

Year Nutritional food labeling became mandatory in Canada.

When is 2007?

100

Common vitamin people lack in the winter due to lack of sunlight.

What is vitamin D?

100

Food energy primarily comes from these three things.

What are Protein, carbohydrates, and fats?

100

When a product is endorsed by including that product in the movie.

What is product placement?

200

Person you hire to help achieve good health through physical fitness and diet.

Who is a personal fitness trainer?

200

The first piece of information on a food label.

What is the serving size?

200

Mineral used to support growing bones.

What is Calcium?

200

Term for the amount of energy needed to digest food.

What is the Thermic effect?

200

Section of the newspaper containing recipes and nutrition articles.

What is the food section?

300

Nurses who specialize in keeping the community healthy through education.

Who is a community health nurse?

300

DV in a food label is an abbreviation for this.

What is daily value?

300

Mineral that helps carry oxygen to your muscles.

What is Iron?

300

Amount of calories you burn through basic life functions.

What is your Basal metabolic rate?

300

Condition where there is a persistent disturbance of eating behavior. 

What is an eating disorder?

400

Health care professional whose specialty is diet and nutrition.  

Who is a registered dietitian? 

400

The ingredient list on a pre packaged food is in this order.

What is in order by most weight?

400

Taking more than 2000 mg of this vitamin could cause gastrointestinal distress.

What is vitamin C?

400

This type of activity helps to maintain a healthy body weight.

What is physical activity?

400

Soap company who uses real women in their advertising campaign.

What is Dove?

500

Website in Alberta used to promote healthy eating and living.

What is Health Alberta?

500

Legally required information on prepackaged food.

What is an ingredient list and a nutrition facts table?
500

This nutrient is essential to repair and maintain muscle.

What is Protein?

500

In order to avoid weight gain, this must be balanced.

What is calories in calories out?

500

The average teenager is exposed to this many advertisements per day. 

What is 250-500?
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